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Suicide Prevention

Suicide and suicidal thoughts can affect anyone at anytime. Don’t be afraid to reach out for help, we have many resources for counseling, assistance and support to help you get back to feeling like yourself again and living your best life.

By becoming aware of warning signs, you can help a loved one, friend or acquaintance who might be feeling suicidal.

If You're Thinking About Suicide (PDF): Tips to help you cope with these feelings and resources for help.

What to do if Someone You Know is Having Suicidal Thoughts (PDF): Learn strategies to recognize suicidal thoughts and resources for help.

Guide to Understanding and Preventing Suicide (PDF): This guide provides an overview of the warning signs and how to help prevent suicide for yourself or a loved one. You will also find resources for help inside.

Talk Saves Lives Suicide Prevention Online Training (PDF): Learn how you can make a difference and help prevent suicide. Take the training today.

Young Adult Mental Health Guide Book (PDF): We know that mental health and suicide are very real problems that need to be talked about. This guidebook will provide you with tools to help you support your mental health.

Myths and Facts About Suicide (PDF): A look at suicide myths and facts.